Feminine
Gateways Breathwork
Throat, Heart, Womb, Pelvis, Breathwork.
Embodiment meets Breathwork to open the feminine gateways into your pleasure.
This is a clothes on Breathwork event, to feel into the energy of pleasure in your body. For you.
6th September - 2-4pm
Yoga Central MCR
If you've landed here, I'm guessing there's a part of you that wants to feel more...
More connected to your body.
More alive.
More present.
More pleasure.
But maybe you don't know where to start.
Maybe you've tried meditating, journalling, reading the books, listening to the podcasts... but you still feel disconnected from your body.
I get it.
The breath is the way into connection with the body. This is why I have created Feminine Gateways Breathwork.
WHAT THIS event IS
This is a 2-hour guided embodied experience designed to bring you out of your head and back into connection with your body.
To open the Feminine Gateways.
Throat, Heart, Womb, Pelvis.
Why open through these gateways of the body?
Throat- Expression, truth.
Your voice.
Your yes & Your no.
Heart- Love, grief, compassion.
The home of your connection to others and yourself.
Womb- Birth, creativity, feminine wisdom, intuition.
(even of you don't have a womb you have a energetic womb space)
Pelvis- The centre of your feminine body. the home of pleasure.
The seat of your feminine body.
We are working with the whole pelvis area here especially the Cervix and Vulva, bringing mind body connection through the embodiment and breath practice.
EVENT DETAILS
Feminine Gateways breathwork
Date: September 6th.
Time: 14.00pm-16.00pm
Location: MCR Yoga Central. (details in booking email)
2 hour embodied breathwork journey.
No experience needed. You don’t need to be “good” at movement or breathwork.
You just need a body…
and a willingness to meet it.
A few gentle guidelines
• Try not to eat at least 2 hours before the session, as we will be doing breathwork.
• This practice will include both gentle movement and breathwork
• There is no right or wrong way to do this — your body leads.
Arrive at the space 10 minutes before to allow yourself to ground, directions in the booking email.
For now…
Take a breath.
Feel your body.
I'll see you there.